Biohacking with Kate

Hey friends,

I’m Kate—and I’m here to share all the little tips, tricks, and experiments I come across on my biohacking journey.

To be honest, sticking to routines and staying consistent doesn’t come naturally to me. That’s why I’ve decided to make this journey public—so I can keep it real, hold myself accountable, and maybe even inspire a few of you along the way.

I’ve noticed that a lot of what we see online about biohacking feels a bit… too perfect, you know? All polished and curated. But real life doesn’t always look like that. I want to share the unfiltered version—what works, what doesn’t, and how it actually feels.

So if you’re into honest experiences, messy progress, and finding balance between ancient wisdom and modern tools—you’re in the right place.

Let’s figure this out together 💛

With love,
Kate
Biohacking with Kate